A Class for Everybody
No matter your fitness level or ability, Amy G Fitness has a class for you.
Using your bodyweight we gain strength while getting your heart pumping maximizing calorie burn
BodyFit & BarreFit
Energetic workouts combining strength training with cardio bursts to build your body strong and healthy
PilatesFit & FlowFit
Build core strength and stretch your sore muscles with creative sequences that feel so good on the body
Excited to get started!
I have been in the fitness industry for over 20 years as an ACE-certified personal trainer and NASM-certified corrective exercise specialist.
I am first and foremost a personal trainer with a focus on corrective exercise utilizing Pilates-based principles, building balanced bodies from the inside out.
I LOVE a sweaty barre or HIIT class building strength and increasing stamina while having fun. I also love a feel good Pilates mat sequence designed to create balance within the body.
I am a Precision Nutrition coach, which gives me expertise to coach clients to eat healthy and nutritiously.
High intensity interval training is a great way to rev your metabolism. Using just your bodyweight to strengthen your muscles while adding simple cardio moves are the perfect pairing. Incorporate the two and keep yourself motivated like never before.
Core strength is at the center of every move your body makes. Put in the work to build those muscles and you’ll be sure to notice a boost to your mobility and stamina throughout the day.
What can you expect from Amy G Fitness classes?
I create high level workouts because I think there is a need for an accessible total health program that is easy to use, but also challenging and effective - yet safe - to bring the results people are looking for.
My expertise is in developing fitness programs that work the entire body while keeping the body safe from injury. With all my guided workouts, I always offer several layers (levels) of each exercise, so I request my clients to listen to their body and pick the layer that works best for their joints and fitness level.
I consider myself an educator of movement. My job is to guide my clients to execute effective form. Every cue I say is said to keep your body safe from injury and to maximize the exercises effectiveness. Correct form is critical to success.
Within all that, consistency is key to success. My guided workouts are doable, exciting, dare I say FUN and super motivating. So let's do this together!
No matter which workout you choose, you can count on three things:
Form & Technique
Detailed cues to increase effectiveness of each move
Choose from over 200 workouts featuring HIIT, barre, strength training, corrective exercise, Pilates, and yoga
Every class can be personalized to fit your fitness needs and restrictions.
Membership means unlimited access to ALL pre-recorded classes
Why workout with Amy?
Skilled and experienced trainer with many certifications in the field of fitness.
Teaching style includes
- making fitness fun and enjoyable
- lots of helpful cues to feel correct form
- safe on the joints (low impact and high impact options)
- challenging, without being arduous
- doable for new to seasoned exercisers (lot of layers of the movement offered)
- each class is designed to build balance in the body
"I feel so much stronger after taking Amy's class."
"Amy's classes are so much fun, I can't wait for the next one!"
"Amy's classes helped me build confidence."
"I've always dreaded the gym, but I look forward to every one of Amy's classes."
"I was worried I wouldn't get a great workout, but I can feel the burn!"
"I never thought getting fit could be so fun! Amy is great at what she does."
Don't miss a beat!
Connect with Amy anytime with questions about the membership.