“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.“

Joseph Pilates

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Interested in learning more about how to begin your health and wellness journey? Check out the Amy G Fitness Blog where I have written many helpful articles on nutrition, stress reducing techniques, recipes, and more. My blog is a melding of my two passions: journalism and fitness. I study and research and share what I have discovered.

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