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Virtual Studio Membership

Gain access to everything you need to be successful to reach your fitness goals!

I create high level workouts because I think there is a need for an accessible total health program that is easy to use, but also challenging and effective - yet safe - to bring the results people are looking for. 

My expertise is in developing fitness programs that work the entire body while keeping the body safe from injury. With all my guided workouts, I always offer several layers (levels) of each exercise, so I request my clients to listen to their body and pick the layer that works best for their joints and fitness level.

I consider myself an educator of movement. My job is to guide my clients to execute effective form. Every cue I say is said to keep your body safe from injury and to maximize the exercises effectiveness. Correct form is critical to success.

Within all that, consistency is key to success. My guided workouts are doable, exciting, dare I say FUN and super motivating. So let's do this together!

Membership Includes:

  • 200+ guided workouts with effective cueing
  • additional 8-week programs in Barre, Pilates mat, Flow (yoga) that gradually build skills
  • Corrective exercise and stretching programs
  • Monthly sections featuring nutritional and exercise advice
  • Easy to use Virtual Studio HUB has weekly workout plans

You are welcome to cancel your membership at any time.