Your core muscles are some of the hardest-working in your body – and almost all of us make their job even harder every day!
Over time, that can have a surprisingly big impact on how you feel ... from your energy and mood to even your digestion and overall strength!
That’s why I created the 5-Day Stronger to the Core Challenge! It’s designed to make your core stronger from the inside out.
The challenge is 100% free as my gift to you.
Your core muscles don’t just keep your spine stable and safe through all of your movements. They also help support your internal organs.
Here’s the BAD news ... our lifestyles conspire against them!
For example, if you sit a lot, it can cause certain muscles (especially in the front of your body) to get tight, which can set off a chain reaction of muscle imbalances.
The same thing happens when you spend a lot of time on your phone, laptop, or other device!
Here’s the GOOD news: There are things you can start doing RIGHT NOW to help counteract all of that, which are the focus of the 5-Day Stronger to the Core Challenge.
If you have a friend or loved one who might be interested in joining the challenge with you, feel free to share this link with them. There’s power in numbers! :)
I can’t wait to get started! See you in the online course!
You have access to this program for 31 days. Once you have signed up for the e-book and online course, you will receive an email with login info and link to download the e-book to your computer or mobile device. Subscribe to my mailing list to receive updates on more free offers in the future.
Who is Amy G Fitness?
Click here to read bio
Not every fitness instructor out there to hire has the same skills. Choose one with years of experience, a trainer that continues to learn with multiple certifications, and one that is honest, sincere, and not out to make a quick buck. Pick a trainer who cares and goes that extra mile for you!